14 lines
718 B
Text
14 lines
718 B
Text
nut is nutrition software to record what you eat and analyze
|
|
your meals for nutrient composition. The database included is
|
|
the USDA Nutrient Database for Standard Reference, Release 15,
|
|
which contains 6,220 foods and 117 nutrients. This database
|
|
contains values for vitamins, minerals, fats, calories,
|
|
protein, carbohydrates, fiber, etc., and includes the essential
|
|
polyunsaturated fats, Omega-3 and Omega-6. Nutrient levels are
|
|
expressed as a percentage of the Daily Value, the familiar
|
|
standard of food labeling in the United States, but also can be
|
|
fully customized. Recipes can be added, and graphs drawn. The
|
|
program is completely menu-driven and there are no commands to
|
|
learn.
|
|
|
|
WWW: http://nut.sourceforge.net/
|